The Little Book of Chaos

1 in 4 of us will suffer from mental health problems at some point in our lives.

With full lockdown not expected to lift for some months, our lives remain constricted by the physical, emotional and spiritual ‘walls’ around us.

Mental well-being and self-care have become high priorities for all age groups – especially young people. 

Christian charity Lifewords are proving helpful for churches and individuals living through Covid-19 lockdown. 

Premier's Rachel Matthews talked with Matt Currey and Naomi Chamroo from Lifewords about their new resources The Little Book of Chaos and Inspiring Prayer.

Rachel began by asking Naomi, how lockdown had been for her and her teenage son...

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