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Nicola Burgher-Kennedy on how to improve your physical health

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Thursday 28th January 2016 - 08:00 am

All this month, as part of Premier's New Year New You campaign, we are focussing on getting you fit for the New Year in all aspects of your life!

As a Christian, do you feel you are more concerned with being spiritual, perhaps at the expense of your physical health? Public Health Nutritionist and author of The Creator's Diet, Nicola Burgher-Kennedy, joins us to tell us why our physical health is just as important - and what we can do to give it a boost this year.

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