Login to Premier Radio

Food affects mental health // Dr Liz Corcoran on Woman to Woman

Christian Psychiatrist, Dr Liz Corcoran, challenged us to return to eating the way Grandma used to.

Imagine eating just 'real' food and nothing processed. Hear her explain how the food we eat not only impacts our physical wellbeing but also our mental health.

Real food movement - phcuk.org

Myth busting -https://chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy/

Getting food sleep - https://chriskresser.com/9-steps-to-perfect-health-8-sleep-more-deeply

Gluten sensitivity - https://chriskresser.com/still-think-gluten-sensitivity-isnt-real/

comments powered by Disqus

LIVE 20:30 - 21:00

Contact the show

Telephone and SMS the show when on air

You may also like...

Advertisement feature //  The recent Change4Life campaign highlighted... More

Beira, Mozambique. The nightmare continues for the people of... More

It is 70 years since the Universal Declaration of Human Rights... More

The increasing number of fatal stabbings has prompted talk of... More