Premier Christian Radio Your voice of hope!
To tie in with Premier’s ‘Body Week’ Lizzie and Dave were joined by ‘Total Wipeout’ TV presenter AMANDA BYRAM. Despite our best intentions keeping New Year’s resolutions can be a real struggle and getting rid of those Christmas pounds a serious effort! Hear Amanda give some tips of how to get in shape and be inspired this new year.
Written by: Rufus Olaniyan
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