Stress. A Deeper Understanding
Faith Hope and Love Geoff Shattock Author Speaker and Life Coach. Spoke with Andrew Phillips about understanding the main sources of stress in our lives and how to define stress clearly. Geoff read his new poem ‘Missing’ about the little things we all miss.Geoff has a master’s degree in stress management and is a member of the International Stress Management Association Geoff Shattock can be found at www.geoffshattock.com
