Let’s talk about the menopause!
With many women unaware of the symptoms of the peri-menopause, Estelle Wallace of Shrink Complete Fitness believes it is important to talk about the menopause in church. www.shrinkcompletefitness.com
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Premier Christian Radio Your voice of hope!
How to spot the warning signs of an eating disorder – and how to help
Eating disorders affect 1.6million people in the UK, following a huge rise during the pandemic. Anxiety around the cost of living, war in Ukraine, or starting a new academic year can all contribute to the desire to control your food intake, or comfort yourself by binge eating. Writer and campaigner, Hope Virgo, who is in recovery herself, shares with Esther Higham how to spot an eating disorder early and how to help yourself and others.
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