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    Premier Christian Radio Your voice of hope!

Interviews

Healthy Habits: How can I build a healthy approach to my body?

todayJanuary 5, 2021 41

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Inspirational Breakfast with Esther Higham

Is my body as important as my spirit? Tips on how to stay healthy in lockdown.

Now that we’re in Lockdown again, it’s going to be more important than ever to maintain Healthy Habits that are more than just a new year’s resolution.

All this week we’re getting expert advice on how to stay strong in our spirits, minds and bodies.

Steve Uppal is the Senior Leader at All Nations Church in Wolverhampton, he’s also the found of the Healthy Life Course, and a contributor to a new program called the Wellbeing Journey. 

Written by: Miriam Emenike

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