Top listeners:

skip_previous play_arrow skip_next
00:00 00:00
  • cover play_arrow

    Premier Christian Radio Your voice of hope!


Healthy Habits: How can I build a healthy approach to my body?

todayJanuary 5, 2021 61

share close

Inspirational Breakfast with Esther Higham

Is my body as important as my spirit? Tips on how to stay healthy in lockdown.

Now that we’re in Lockdown again, it’s going to be more important than ever to maintain Healthy Habits that are more than just a new year’s resolution.

All this week we’re getting expert advice on how to stay strong in our spirits, minds and bodies.

Steve Uppal is the Senior Leader at All Nations Church in Wolverhampton, he’s also the found of the Healthy Life Course, and a contributor to a new program called the Wellbeing Journey. 

Written by: Miriam Emenike

Rate it

Previous post


God’s call to leave Christian ministry to secular employment

Faith Hope and Love We often hear stories and testimonies of people who've responded to God's call to leave their 'secular' employment to work in a specifically Christian ministry.Gary Bishop talks to Chick Yuill about the journey that has taken him in the opposite direction  -  from leading an Eden Project in inner city Manchester to becoming the head of Arch Health, a social enterprise that engages with the statutory […]

todayJanuary 4, 2021 5